Thursday, August 25, 2011
Surfing For Stress Reliever?
Mandy asks…Is it advisable to work out while suffering from the flu?I enjoy a good work out and its a great stress reliever after a hectic day, but I'm feeling a bit under the weather. Do reckon its safe for me to have a workout tonight?Nancy answers:Your body is trying to fight off an infection. Give it some rest. Go home put on comfortable pajamas and lay in bed and watch some tv. Get some crackers and a glass of juice and relax. Take medicine and dont do anything else. Your immune
