Jenny asks…If I had alot of stress lately, and I worked out Hard at the gym too and got chest pains does it mean rest?Lets say I stressed alot over the last 3 weeks, and I worrked out super hard, to release stress, instead, I get chest pains...
Lets say Now i rest for 1 week, Should my heart be Stronger than the day 1 when I first started to stress?
For example my question is, after my heart rested, and I have no more stress for 1 week, and i start stressing for 3 weeks and work out hard
