Monday, August 8, 2011

Surfing For Stress Relief?

Chris asks…what kind of yoga can reduce stress and think clearly?like some simple exercises that i can do everyday for stress relief and thinking clearly to organize my time betterNancy answers:Basically Yoga should be known by a competent trainer . After initial training we can do it our self. Please approach a good teacher.John asks…I want to get relief from stress! Anybody Help me!?My girlfriend is mixing up with another male friends... Also she wants to keep her relation with me, we

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