Wednesday, August 31, 2011

Surfing For Stress Relief?

Jenny asks…Any good ways to to calm nerves?I'm starting a new job and I get incredibly nervous before every meeting we have. I know that things will get better with time but I'm looking for some temporary relief from the nerves/stress. Supposedly lavender is supposed to make you calm but does it really work? Any other (not obvious) suggestions to make me more calm?Nancy answers:Almost everyone has nervous jitters at sometime during their life. There are many ways to calm your nerves and

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