Donald asks…Anger and stress?So lets' just give ya'll a quick rundown.
My name is "Bob."
Sure... Bob.
Anyways, I have some sever anger issues. Bob is a 15 year old Bi polar 1 manic depressive who flips out real easy. I don't really respond to the whole *stress ball* and *yoga* thing too well.
I used to smoke to calm myself down, but I stopped due to the urging of a friend who got me in a vulnerable state to make a promise.
So I'm basically fucked. What can I do to calm myself down when
