Wednesday, August 17, 2011
Surfing For Stress Reliever?
Mary asks…I need some good stress relievers.?I am always really busy with school work and my extracaricular activities. I never get enough sleep because I stay up late doing homework. I feel like I have no time for myself and it is starting to get to me. Do you have any good stress relievers?Nancy answers:Make a list of your routine activity,spare some time for other activities, even a short walk can reduce stress.Remember ,when you face difficulty do not lose faith in yourself.Lisa
