Saturday, August 6, 2011
Surfing For Stress Relief?
Michael asks…Handeling stress and anxiety?Just a bit of back ground. I have recently recovered from two severe major depressive episodes, I was hospitalised for three months, had ECT, and im currently on antidepressants. However I have been weened off my anti anxiety medication. I also suffer from social anxiety. Im currently doing my masters degree, and have a internship which is causing me ALOT of anxiety, in adition to that I am facing the possibility of being out of action for 4 weeks due
