Charles asks…How do you spell relief on a really sucky day....?For me... I see my daughter and my GF... and Then its into the home gym to take out a lil stress on the heavy bag.Nancy answers:Beer and working out.
And if it's a really bad day, both at the same time.Nancy asks…what is the most relaxing type of massage?relief for stress.Nancy answers:It's really personal preference! I am a massage therapist and find that many people find a Swedish massage most relaxing, especially with the
