Sunday, July 31, 2011

Surfing For Stress Relief?

James asks…Is it possible for sound to become energy?Is it possible to invent a machine that converts sound into usable energy. Like if you yell into it (stress relief yell), the machine could use the sound of the yell and convert it into usable energy to like run a light bulb.Nancy answers:Of course you can! Machines that convert sound energy into electricity have been in use for over a century. They're called microphones.Paul asks…Two part question. What are some things that cause you

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Surfing For Stress Reliever?

Donald asks…What are the top 10 stress relievers?Or even if you know 1.
I hear smoking is, then on the other hand I hear it builds up your stress as well?
And another is drinking orange juice relieves you?
Heh, well shoot them all at me.
I need to quit some bad habits!Nancy answers:Smoking is not a stress reliever,it just leads to more stress, and it costs a lot. Go for walks, breath deeply ten times every hour, listen to soothing music, when laying down, close off one nostril with a finger,

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Surfing For Stress Relief?

Maria asks…Is it bad to smoke one cigarette a day?A friend of mine used to be really addicted to smoking, and I used to accompany her when she'd go outside and we'd talk while she smoked. Now she isn't as addicted but smokes one a day at least, not as bad as a pack obviously.
I have smoked before but I only do it for stress relief and i just love it, but I know its bad.
I am wondering, is it okay for someone to smoke a cigarette a day for stress relief or will it cause the same damage as

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Saturday, July 30, 2011

Surfing For Stress Release?

George asks…I know I am not a therapist, but if you have a problem, release your stress in ur answer. Its breezy&fun?Ok, Im not that bored. But I do think its interesting to learn about other peoples problems even though Ive got my own. Give me personal info is you want but you dont have to, Im not asking. If you feel good, bad, hurt, how you portray yourself, whats going on in your life, I am willing to listen, but before you answer, I want to talk to you about my story

My name is

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Surfing For Stress Relief?

David asks…Is there anything better then a hot bath?It's so funny. I live in an apartment with a shower only ( for 2 years ) and I miss my baths.

Hot, steamy, relaxation.

Bubbles, cleanliness, stress relief.

Oh I miss my baths.Nancy answers:Hot sex in a hot bath?Michael asks…If someone were to go into a mental hospital with two harmful coping mechanisms what would they do?My mum has said before i left for university that she wants to put me into a mental hospital because i over eat (she

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Surfing For Stress Reliever?

Michael asks…do YOU GUYS AND GIRLS THINK SEX IS A STRESS RELIEVER....OR A WAY TO GET OFF...?Nancy answers:My boyfriend definetly does, it helps help sleep as well.With me its the opposite, I have to be relaxed in order to have sex.James asks…Do you think of Y!A as a stress reliever?Nancy answers:Some days I do, other days it just causes more stress.Richard asks…mid week stress reliever?Two Trinis
Two Trinis go hiking and pack a cooler with sandwiches and beer.
After a day of walking,

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Friday, July 29, 2011

Surfing For Stress Relief?

Sharon asks…Have you ever asked a question with laced with humor but has a serious undertone ?Do you ask this question hoping that Atheists will answer with a laugh but you get a bunch of serious Christians that didn't even catch the joke part of it instead?

I am rarely serious on YA. I'm not here to change the world or peoples views. I get on here for a little stress relief from work, a laugh or two to lighten up my mood before to have return to the "Beyatch" mode and tell people things

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Surfing For Stress Reliever?

Linda asks…What are some good stress relievers?I work and go to school and do extracurricular activities. I barely get any sleep and hardly eat. Trajedies seem to be a common occurance in my family. Do you know of a good way to relieve stress that doesn't take alot of time, but can help keep emotions under control? Any advice is helpful.Nancy answers:Toke a few bowls, eat a sandwich, get in the tub, and turn up the XM trance station on your television set.Mark asks…Any stress relievers that

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Surfing For Stress Relief?

Nancy asks…What can we do about nuisance questioners?I have noticed a disturbing increase in questions asked here which are insulting and derogatory to other service users. There are some pompous, self righteous individuals who appear to be labouring under the delusion that YA is their personal site and they have a right to police and censor it. They seem to feel that YA should be used solely for the asking of serious questions, which require a factual, substantiated answer.

There is a

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Thursday, July 28, 2011

Surfing For Stress Release?

William asks…how to release tension or stress?kindly help me =)Nancy answers:Homeopathic Remedies for Anxiety / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY & STRESS :-

Sudden with restlessness and fear of death Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to

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Surfing For Stress Relief?

James asks…What can a man do to increase his fertility?i am 32 and have been trying to get pregnant with my wife. so far no luck. I smoke small amounts of cannabais at night time for stress relief. When I was young I was a habitual user. Could that affect my sperm count.Nancy answers:You can try drinking coffee about a half hour before you baby dance. You are supposed to have a 3 day period of not ejaculating at all before the woman becomes fertile then have sex either every day or every day

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Surfing For Stress Release?

Ruth asks…how can i release some stress....?ughh am stressed about love theirs a chick i like but never have the guts, to talk to her i tell my self if i ask her out shell say no and i let every day pass by with her in my mind. my grand ma is well is ill she docent remember things she might pass away. it really makes me sad and pisses me off. i really don't want to go back to smoking i was close a few minutes ago but told my self not to. ughhhhh well college is the only good thing in my life

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Wednesday, July 27, 2011

Surfing For Stress Relief?

Lizzie asks…Where do the presidential polls come from and do you think that they are accurate?I'm trying to find out if people just don't like any president at all and if there is some reason all presidents get low polls in their terms. Maybe we like to stick it to the man whomever he/she is for stress relief. Maybe not.Nancy answers:Polls accurate can I laugh out loud , used to do the polls for companies depends who is doing the asking honestly would take polls with

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Surfing For Stress Reliever?

Chris asks…what is your fav. stress reliever?Poll:

kisses or hugs?Nancy answers:Both of them ought to do it.Are you stressed out..need some hugs ?Thomas asks…What's your stress reliever?Mine is locking the door and turning the stereo up so no one can hear me scream, to the point where the music is so strong, you can feel it and scream at the top of my lungs.

i know I'm crazy. But my life is pretty darn stressful.
thanks for reminding me muffin, must call my guy before he leaves.Nancy

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Surfing For Stress Relief?

Helen asks…What is so wrong with making fun of Bush and telling Bush Jokes?Why is it that some people get offended when we make jokes about Bush? I mean, I don't mind if people make fun of Obama, as long as they don't make fun of me, that is all I care about and sometimes for a good laugh and a good stress relief it is good to even make fun of ourselves, why can Bush get away with not being made fun of?Nancy answers:What bush did to this country. Let me tell you thanks to him look at our

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Tuesday, July 26, 2011

Surfing For Stress Reliever?

Robert asks…Suggest a good stress reliever.?It's been a long week, lots of papers/projects. Help me relax.Nancy answers:Meditation and YogBetty asks…Whats YOUR favorite stress reliever?!?Nancy answers:Watching a movie because you go watch something outside your life. It helps allow you to not think of anything, but focus on the movie. And if I do come across a movie like my life it makes me think over things.Richard asks…how do u deal with stress before a dance competition?every time a go

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Surfing For Stress Relief?

Donald asks…Need helpful ways to lower high Blood Pressure?My friend, who has already been to a doctor and is taking her meds, is currently so far off the charts with her blood pressure that she's at risk of heart attack. Any advise on dieting/stress relief/exercise will help. Thanks.Nancy answers:A low salt diet combined with exercise certainly helps and a lot of other natural remedies such as lemon juice, apple cider vinegar, garlic and Coenzyme Q10 all help a bit but often you still need

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Surfing For Stress Release?

Richard asks…I am stress at work how to release it?Nancy answers:Hello, you can try to meditate http://www.transformerm.com/1.php?b=35 or you have time, better go for some sports!John asks…Breathe...they say to release the stress..is it true?Nancy answers:Yaeh my fave. Breathing exersise is.........................
The square
(directions)
breath in for 4 sec.
Breath out for 4 sec.
Do that 1 more time
there it is !!!!!!!!!!!!Daniel asks…Does stress affect a persons health?I think that i

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Monday, July 25, 2011

Surfing For Stress Relief?

Linda asks…What beverages are good to mix kava kava tincture in?I have found that even small doses of kava kava tincture in water are horribly bitter (as compared to say, Yogi Tea's Kava stress relief, which was very pleasant). Does anyone have any suggestions what to mix the tincture in to improve the flavor? I don't want to waste it and its useful properties.Nancy answers:No point about making a glass of something taste awful - I just put it under my tongue for a few minutes, then swallow,

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Surfing For Stress Release?

Carol asks…Does Cutting Yourself Help Deal With Stress?I read here on yahoo answers on a totally different question that the release of blood such as cutting small cuts into your arms or legs helps you with stress. That something...releases and triggers endorphins in your brain that help you deal with stress.

Just wondering.
Thankx.

--lauren alice.Nancy answers:Yes cutting does help deal with stress. When your confused, hating youself, wanting to feel something, ANYTHING, and wanting to

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Surfing For Stress Relief?

Carol asks…What are some positive health benefits for alcohol consumption?I know many say stress relief is a benefit,but how does it relive stress? Are there not other methods.

P.S. I'm not anti-alcohol, I'm just looking for information.Nancy answers:Moderate alcohol consumption may provide some health benefits. It may:

Reduce your risk of developing heart disease
Reduce your risk of dying of a heart attack
Possibly reduce your risk of strokes, particularly ischemic strokes

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Sunday, July 24, 2011

Surfing For Stress Reliever?

Lizzie asks…POLL : is this a good stress reliever?http://www.justin .tv/tisaluvliedayyyNancy answers:Didn't do anything for me.....!!Mandy asks…Travelling.source of stress or stress-reliever?give some reference pls from the internetNancy answers:If planned well it is totally a stress reliever ... Find spots where you can relax anywhere you go .. (example below in NZ)Linda asks…travelling.source of stress or stress-reliever?thanks!Nancy answers:Anything can be source of stress or stress

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Surfing For Stress Relief?

Michael asks…what do you do when your getting really stressed and tou need relief right away?For example, when you're about to have a panic attack or are having one, or when your about to totally freak about something?Nancy answers:Go to a happy place in your head. Breathe three deep breaths. Every time you exhale visualize releasing the stress from your body. Repeat as necessary.
Do you know what triggers your anxiety? Talk therapy works, medication helps but will only masks the anxiety,

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Surfing For Stress Release?

Donald asks…how do you release dog stress?i have 2 aussies, the younger one... the male has some serious stress and anxiety issues, he chews on EVERYTHING, but not normal puppy chewing, desperate chewing, he barks his head off any time anyone rings the doorbell and he whines almost non stop.
the vet said he is stressed, but has no reccomendations other than giving him more excersise. i did this, and he stresses even more every time we go outside! he pulls on the leash like crazy (he is

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Saturday, July 23, 2011

Surfing For Stress Relief?

Linda asks…How is yoga give us stress relief? can anybody help me to find out the process of same?Importance of yoga in modern life.Nancy answers:In Yoga classes they teach lot of physical exercises coupled with mental exercises to keep the body and mind fit, trim and strong always. Moreover Yoga helps to have physical self discipline and mental control, which is very much essential to shape our future life.

There are immense benefits. If you tell me your city, I can tell the nearest Yoga

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Surfing For Stress Reliever?

Robert asks…What is a good aromatherapy oil for family wide stress?My whole household is a mass of stress and teenage/father battles. Does anyone know what would be best for the whole household. I know you can get plug in stress relievers for cats. Does anyone know of a human equivalent?!!Nancy answers:If already read, reread as I organized this better with categories

hi it sounds like this is bothering you and is a big problem so I suggest attacking the problem more

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Surfing For Stress Relief?

Linda asks…My friends's GERD is becoming from bad to worse. What can he do for relief?He takes one Nexium pill a day but it just doesn't seem to be working anymore. The type of symptoms he's experiencing is trouble swallowing, lower back pain, burning sensation, difficulty breathing etc. What he do for some relief? Is there any home remedies that work? At this point he's ready to try anything. He's been under a lot of stress lately.Nancy answers:Go see a physician and seek medical treatment.

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Friday, July 22, 2011

Surfing For Stress Release?

Mark asks…how will i be release from stress?Nancy answers:What ever it is that stresses you you need to find some one you trust & talkabout it .talking about your problems is the best medicine for stress, involve your self in sports activities keep yourself activeMichael asks…Which term describes a sudden release of stress beneath Earth's surface ......read on?that causes considerable movement on the surface?




hot spot
volcanic eruption
earthquakeNancy answers:Earthquake,

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Surfing For Stress Relief?

Susan asks…Man this stress is getting to me, I need relief from these hemorrhoids, i can't stand this donut is there any?thing else that i can do, i'll do anything! OMGNancy answers:Most ppl have said some good things here, wear loose clothing you know "down there" so if you wear briefs start wearing boxers and cotton. Baby wipes are good thing too, a less stressful using that, along with basic inflammatory medication and you should be golden. I went googling around looking for a website that

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Surfing For Stress Reliever?

Robert asks…What are some good stress relievers?I've been under a ton of stress lately, with school, family, and friends. I wont go into detail but it's seriously stressing me out and ruining my motivation to do well in things.

What are some things I can do to help relieve stress?
How do you relieve your stress when you feel you're swamped with things?Nancy answers:Take a deep breath. This is your first, most immediate defense against stress. If you can get in the habit of pausing and taking

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Thursday, July 21, 2011

Surfing For Stress Relief?

Helen asks…Quick relief for EXTREME stress?Nancy answers:Massage, yoga, relaxing music, vacation away from what is causing you stressDavid asks…how do you reduce stress and relax?a lot have things have been happening in my life and i have prayed and prayed i need stress relief is there anything you can suggest to help?! :lNancy answers:Take a long bath.John asks…how can i relief my depression and stress *important information below*?im currently 14. i was born in usa. when i was 12 my

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Surfing For Stress Release?

John asks…how i want release my stress with family.?my family always act i like child..
everywhere i go,they must follow me..i hate this..my brothers not like they.he wants go anywhere canNancy answers:Dear,
ur famili act in the way cos they care for u , they love u so much that they want u to get hurt or some bad things happens to u. U need to make they realize they u ve grown up n mature enough to take care of ur self very well.
Do not get stress think lucky that they luv u so much. Talk

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Surfing For Stress Relief?

Donna asks…Best stress/anxiety/drama relief?I like
Playing GTA San Andreas
a little bit of 'pleasure'
maybe a few good movies.

how about you?Nancy answers:Listening to this song http://www.youtube.com/watch?v=CD2LRROpph0Helen asks…how can i get relief from stress of work?Nancy answers:Economic and best " Do Yoga".

But you need to discipline your routines on an ongoing basis.Richard asks…Stress about driving test help?Hey everyone, tomorrow im going to try to get my drivers license. Im

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Wednesday, July 20, 2011

Surfing For Stress Reliever?

Laura asks…In your opinion....What is the best stress reliever???Nancy answers:Shouting at the tellySteven asks…What is a GOOD STRESS RELIEVER?Nancy answers:Housework works! Scrub the bathroom or kitchen. Unwind and get something that needs doing done at the same time. If that is out of the question, try a brisk walk.Paul asks…Poll: Which of these work stress relievers do you use the most?Which of these work stress relievers do you use the most?

1--Vent to non-coworkers
2--Take

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Surfing For Stress Relief?

Susan asks…A Good Relief For Stress?Picture yourself very near a stream.
Birds are softly chirping in the crisp, cool mountain air.
Nothing can bother you here.
No one knows this secret place.
You are in total seclusion from that place called 'the world.'
The soothing sound of a gentle waterfall fills the air with a cascade of
serenity.
The water is clear.
You can easily make out the face of the person whose head you are holding under the water.

There, now, don't you feel better?Nancy

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Surfing For Stress Release?

Sandy asks…What are some ways to release stress and pent up resentment toward my husband's sister?This passed year has been a rocky one for our marriage. My husband was very mentally abusive, sometimes physical. We separated for awhile while he went through extensive counseling and treatment through a psychologist hired from our church. As time passed and I felt like I could move in a forward direction with the marriage we got back together and things have been good so far. I pretty much

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Tuesday, July 19, 2011

Surfing For Stress Relief?

Susan asks…Any fast acting relief for... STRESS!!???! I need ideas!?I get stressed really often; I would like to have a little thing to do when I get stressed so that it goes away and I can just get back to whatever I was doing... I'm not looking for like medicine!Nancy answers:Yah i get stressed really easily too. The way I get rid of it may seem childish, but it totally works. I grab a pillow and let out all my anger and stress in one long scream. Then i empty my mind and count to 25 really

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Monday, July 18, 2011

Surfing For Stress Relief?

Paul asks…Relief stress or something ?Well sometimes, well often I think about stuff that really scares me and then I get all stressed out and I cant stop thinking about it. What can I do ? Exept for trying not to think about it.Nancy answers:Do something to distract yourself, like talking to a friend, reading, watching a funny movie, anything that engages your mind.

You can also try journaling about whatever it is that is bothering you. This can get some of it off your chest and allow you

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Surfing For Stress Reliever?

Helen asks…What is the Best Stress Reliever?Nancy answers:Sex or exerciseRichard asks…stress reliever desktop destroyer game?does anyone know where i can get that old game and the christmas version?Nancy answers:Http://www.hortplus.com/FreeStuf/Stress/Stress.htmRuth asks…Can anyone tell me about good Stress Relievers?I am about to go into a work project that I know will cause me a lot of stress. Does anyone know any good techniques to alleviate stress?Nancy answers:I take a hot

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Surfing For Stress Relief?

Maria asks…Know any good stress relief techniques besides EATING?!?My stomach hurts but I am still really stressed about a roadtrip with a three year old to meet my boyfriend's parents. I'm about to throw up from anxiety and all the truffles and nasty stuff I've been stuffing in to try to deal.

logic and deep breathing aren't working on this one!
I am at work and have been stretching a bit, but drawing the line at actually breaking out in some cardio. I DO have premsyn in my desk though.

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Sunday, July 17, 2011

Surfing For Stress Relief?

Nancy asks…what do you do for stress relief?Nancy answers:Burst bubble wrapChris asks…if u masturbate to relieve stress not,because of looking at the opposite sex is it sinful?Matthew 5:28
But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.

but what if its just to relief stress?Nancy answers:You shouldn't worry. It's okay to masturbate to relieve stress.Charles asks…What is a good substitute for running for stress relief?I like

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Surfing For Stress Reliever?

David asks…What is your stress reliever?Nancy answers:Music..hahaha i think it's the same for a lot of people.
And i've been dancing since i was three. So that too..alone in my room most of the time hahaha.



=)Richard asks…STRESS RELIEVER.... HELP!!!!!!!!!!!!!!!!!!!?i know this is not good for yourself but for me to relieve stress i choke myself, sometimes till i cant catch my breathe or even have a panic attack and i use my hands or tie scarfs around my neck over night and i wake up

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Surfing For Stress Relief?

Lisa asks…I might be pregnant? Stress relief, please....?My boyfriend and I have a wonderful relationship, firstly. We use protection when we have sex, but during the holidays we decided to evade his family and run to his car. We were in a hurry and out of condoms so we decided on the oh-so-stressful "pull-out" method. A few days later, he admitted to me that he was unsure if he finished in me. His explanation was, "it comes in two spurts and I only saw one..." -sigh-
We've both been on edge

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Saturday, July 16, 2011

Surfing For Stress Relief?

Daniel asks…Need stress relief....?I have a landscape co. for 15yrs now, and been wearing all the hats since day 1. Was growing pretty good for a long period, then Mich. economy dropped off and people tightend up- lost some work, went from a 3 man crew to 2 men. Lately I have had tons of stress thrown my way, and feel I am personally overworked for what salary I draw. I hired a untrained guy to help out but he seems to be a slow learner, on the lawn maint. side, but pretty good on the

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Surfing For Stress Release?

Sandy asks…What is some good Stress Releasing methods?I've been so stressed lately and tense and angry.
I need some methods to get rid of all this stress!Nancy answers:By watching this
http://www.youtube.com/watch?v=qnq3iBuO2xY
or by playing Grand Theft Auto: San Andreas.Donald asks…How to release stress>?Please shareNancy answers:Sleep ;)Lisa asks…Can someone help me to release my working stress cause i'm workaholic?Nancy answers:Here are 2 articles on how to deal with Stress (from

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Friday, July 15, 2011

Surfing For Stress Reliever?

Sandra asks…Does anyone other than myself use answers as a stress reliever and don't take it seriously?I don't think it should be taken seriously. but that's just me. when you have a joke section and a horoscope section and many others like it..I don't think one can possibly take it seriously.Nancy answers:I don't take Yahoo seriously, they are a bunch of children trying to act like grownups, only they lack the intelligence to do this.

This site use to be an excellent place to ask questions

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Surfing For Stress Relief?

Helen asks…How do you deal with stress?I need to interview three people for a paper I'm writing on stress mangement.
Can a few people answer the following questions?

1) Describe some of the things that cause you stress.
2) Describe what you do in cases in which you are stressed. Be as expansive as possible. People generally take part in MANY different ways of stress relief. If there is any proactive stress relief that you do on a daily basis be sure to include that.Nancy answers:1. What

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Surfing For Stress Release?

Sandra asks…I heard sparrows release a hormone when they are under stress or in fear. Do you know any details about this?Feel free to link some articles or case studies.
I heard that the hormone secreted makes the sparrow poisonous for a human if he were to eat. Feel free to link any research articles.Nancy answers:All warm blooded animals (birds and mammals) release the hormone cortisol when they are under stress. This does not make the meat poisonous.Helen asks…What can I do to release

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Thursday, July 14, 2011

Surfing For Stress Release?

Susan asks…What is a good way to release stress?Nancy answers:One of the nicest ways of releasing stress...is to have a nice warm bath in your favourite bath soak.....and forget about the world for a while....Sandy asks…When your sad, what do you do to release stress?Nancy answers:I cry, then I clean. Or go for a walk and focus on my blessings.Mark asks…what is the best way to release stress when u are a full time banker; a full time college student and r 20yrs?Nancy answers:Look into

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Surfing For Stress Relief?

Donna asks…whats a good way to relief stress?how can i get rid of stress?

dont say music or exercise i know that.Nancy answers:Remember to take time to yourself each day. Do something fun, have a bubble bath or a massage, laugh, and practice positive thinking or learn to meditate. For more tips and ideas on stress management check out: http://stress-help-guide.com/simple-stress-management-techniques/George asks…Should we have a Department of Sexual Stress Relief in the U.S. government?All

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Surfing For Stress Reliever?

George asks…Poll: What is the best stress reliever?Nancy answers:The #69. Thinking it or better yet doing it.Sandra asks…AROMATHERAPY LOTION (Stress Reliever)?I bought this aromatherapy lotion and it smells wonderful (stress reliever). But I was wondering:

What is the best place on my body to rub the lotion, that way I can smell it really well?

Thanks!Nancy answers:The chest, neck, and shoulders. If you can get someone to do it they can rub your upper back with it as wellMaria

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Wednesday, July 13, 2011

Surfing For Stress Release?

Donald asks…How can I calm down and release stress and tension?Nancy answers:Diagnose the situation. Is it worth losing your well being over it.

When things dont go exactly as planned resolve your next course of action in your head.

Realize getting upset does nothing. You failed a Test. Getting angered and smashing object in your room doesn't make the Failed Test any less abundant.

Always think before you act.Lisa asks…How do I release stress?So the guy I've been crushing on since

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Surfing For Stress Relief?

Steven asks…What do you do for stress relief?I like to read, listen to music or watch TV. What do you do.

http://www.picable.com/People/Fashion/Stress-Relief.677143Nancy answers:Music and drugsThomas asks…Cheap place to buy Dermalogica Stress Relief Treatment Oil?Where can I find a great deal online for Dermalogica Stress Relief Treatment OilNancy answers:The best price is $19 at Luxury Parlor:
http://www.luxuryparlor.com/destretroil.html

It's $20.50 at Royal Beauty

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Surfing For Stress Reliever?

Daniel asks…Stress reliever?I've had the worst two days of my life. My mom's mad at my aunt. my grandma just got eye surgery and is staying (taking over) in my room. My grandpa (other side) just got in a car accident. Someone very close to me died of a sudden heart attack yesterday. I've been deprived of sleep since friday. I'm an emotional wreck right now and my parents won't let me see my boyfriend through all of this. Any advice on stress relief, or handling my head aches and dealing with

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Tuesday, July 12, 2011

Surfing For Stress Release Games?

Sandy asks…I am a QB. Should I get a weighted football?I recently went to a football camp and at it the instructor gave us a workout sheet for a weighted football that is designed to build arm and shoulder strength and quicken my release. I like this because after all a release can never be too quick. He stresses that we only occasionally use a weighted football for the drills he prescribed. But some of these football are as much as 4 lbs! I am thinking about getting a weighted football

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Surfing For Stress Relief?

Lisa asks…What is lucid dreaming and how do you do it for stress relief?I hear it good for stress reduction?Nancy answers:I can do it naturally, whenever I want.
You sound as if you are a stressed person. I'd think carefully before you start trying to lucid dream.

In your dreams you essentially become the ruler of the world. You can achieve anything you want, and perform any action you wish with no consequence. For some people, this may add more stress, as you realise that sometimes the

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Surfing For Stress Release?

Jenny asks…How can you Release the stress and take away the depuration from your life?Nancy answers:Killing someone :P

ok look what you should do!

First
go buy a gun ( it doesn't matter if it's legal or not you're gonna use it once )
and then get the person you hate the most! Ever! Someone you wish to die and then shoot him in the head and enjoy the blood :D
and then u'll see how all ur stress (PARA) goneJoseph asks…Do people come to yahoo answers to release stress or something ?Nancy

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Monday, July 11, 2011

Surfing For Stress Release?

Laura asks…are zacuzzis a luxary or neccessary item for 50 year olds in order to release stress from a hard day of work?Nancy answers:You do know that the "z" and the "j" buttons aren't next to each other, right?


PS- you aren't getting a tax write-off for your "zacuzzie"...stop trying.Steven asks…What can I do to relax and release stress in a.) one minute, b.) fifteen minutes, and c.) one day????I need help writing a one page essay on how to relax and relieve stress in these times. Thanks

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Surfing For Stress Relief Games?

Mary asks…What was/is your worst ever job?I worked as a personal assistant for a guy who had a business that was a multinational company. He was an absolute mental case, megalomaniac, dictatorial mongrel. He played mind games all the time. I even reached the point I would rather have run the car into a tree than go to work. The final straw was that he couldn't download his email whilst in India (he travelled the world). Apparently it was my fault that torrential rains had cut phone lines

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Surfing For Stress Release Activities?

Paul asks…Iran's "peaceful" nuclear program Thoughts?Jalali made the remarks commenting on recent claims of deputy premier of the Zionist regime, Shaul Mofaz, who called Thursday for ElBaradei to be removed from his post at the International Atomic Energy Agency (IAEA).
In his latest comments about Iran's peaceful nuclear activities, ElBaradei told a French paper that Iran's activities posed no immediate danger.
His comments raised the ire of the Zionist regime and the U.S., its major

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Sunday, July 10, 2011

Surfing For Stress Release Video?

Nancy asks…Why is there an age limit on Pornography?Seriously, what's the point?

As much as alot of parents hate to admit it, most kids actually like watching porn. I'm 18 now, but when i started watching it at age 13, it helped me explore my sexuality, and it was a fun activity to masturbate to some porn. It also relaxed me, relieved stress and helped me concentrate in school more because it stopped me thinking about sex all the time, because all the sexual tension was released.

Seriously

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Surfing For Stress Relief Games?

Nancy asks…I have a Runescape Addiction Problem?I'm Sure some of you heard of it. I must say that I am an Adult gamer. I am 21 years old and I have been playing runescape since I was 15.

My Problem Is I do it too much, and It is affecting my studies and my ability to concentrate. Some people might laugh about "Runescape addiction" But I can tell you that I used to be addicted to smoking... And when I stop playing runescape I get as Irritable as when I quit smoking.

My mother is also

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Surfing For Stress Release?

Maria asks…what are stress removers? what can i do to release the stress I am feeling after work?I am working in a financial company and it makes me stressful after long hours of work and overtime.Nancy answers:To unwind and relax after a stressful day perhaps a drop of wine might help.

If you resort to such measures you have to be careful that you don't overdo it and become too dependent on alcohol to relax and unwind as one thing can lead to another and if you get too carried away on a

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Saturday, July 9, 2011

Surfing For Stress Release Activities?

Charles asks…Whats your fav colour????????????????Mine is red..whats yours?

RED
You are impulsive, excitable and energetic. You are ambitious and like things to happen quickly when you want them to do so. You like to be the best in everything you do. You may be a bit insensitive to the feelings of the other people, since you like to be the center of attraction.

Learn to be a good listener. Red means vital force, with your nervous activity urging you to achieve results and be successful. If

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Surfing For Stress Relief The Office?

Mary asks…How big does my INDOOR Koi pond need to be?Hello. I've seen some questions answered about keeping Koi in an indoor aquarium vs. outdoor pond. However, I'm hoping for some pragmatic guidance on an indoor pond. I live in a modern home with a large atrium between the entryway and the actual house. The atrium can be viewed from my dining room, living room and my home office with floor to ceiling windows. The atrium has a retractable roof that is 15' x 15'. There's about a 5'

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Surfing For Stress Releases Cortisol?

Maria asks…can someone check my biology answers?ok so im trying to study for my bio quiz and i answered some multiple choice questions at the end of the chapter. can someone just tell me if i got it wrong and if i did what is the right answer? thank you! i already know the 1st one is correct so i wont post it.



2.) Which type of glands are ductless? (b)
a. exocrine
b. endocrine
c. Both a and b are correct
d. neither a nor b is correct


3.) Which hormones can cross cell membranes? (b)
a.

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Friday, July 8, 2011

Surfing For Stress Release Video?

William asks…Someone listen and help. Please.?My life is just so shitty right now. I am a 15 year old teenager in high school. I am not happy at this point in time, but I don't get why. My future seems pretty bright, I have a set goal for a job, steps to reach that goal, and even have done research on companies that hire. I want to be a video game environment artist. I love to draw, and am very good at it considering I can draw as well as some people who have taken advanced art classes and I

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Surfing For Stress Relief The Office?

Sandra asks…Question about "The Office"?In the episode "Stress Relief", in season 5, Andy is watching this movie with Jack Black in it, and Jack is in love with this old woman. What movie is he watching?Nancy answers:That's not a real movie... Jack Black guest stared in that episode and made the "movie" specifically for that episode of The Office.Mark asks…Best episode of the office?I have decided that in the first season the best episodes were tied between Health Care and Diversity Day.

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Surfing For Stress Releases Cortisol?

Lisa asks…Please Help!!!!!!!!! ILL Fail!!!!!?Directions: For questions 1-10, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.

Phrases



A. Weakened if under stressful conditions for an extended period of time
B. Physical ailment caused by stress
C. Positive stress
D. Released by the liver to increase the body's energy
E. Produce the hormones adrenaline and cortisol
F. Emotional or physical strain caused by outside

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Thursday, July 7, 2011

Surfing For Stress Release?

George asks…What is a great way to release stress?I feel very stressed out even if my day was not that bad. What is a great way to help with this?Nancy answers:Seriously, exercise. Some people run. Run until you are exhausted. Me, I clean closets. I have the cleanest closets in town - LOL . Maybe you are into exercise, do that. Or what about getting some of these new dance exercise videos. I have to laugh at these guys that are saying sex. What if that is who is causing your stress!

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Surfing For Stress Relief Gifts?

Mary asks…How should i respond to my girlfriend's letter she wrote me?I have a few important things to tell you, and I don’t know the best way to bring you my message. I am no good at conversations and the mail is too slow, so I am emailing you. I think I will be best understood this way.



I don’t know where to start, but first I want to thank you for the kindness, generosity, and attention you’ve shown me over the past 2 months. This has been a very special time, and I have enjoyed

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Surfing For Stress Release Toys?

Mark asks…A "reward" for going to the polls tomorrow--at least in three cities. What do you think?Just when you thought it was safe to focus on the issues in this historic election season, a chain of sex toy shops has joined retailers, restaurateurs and other businesses across the nation in the time-honored tradition of rewarding Americans who go to the polls.

"Babeland", with stores in New York, Los Angeles and Seattle, is offering a pair of self-gratifying incentives for voters who present

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Wednesday, July 6, 2011

Surfing For Stress Release?

Sandy asks…Does crying tone your stomach? Are there any benefits of crying apart from the release of stress hormones?I know crying releases stress hormones from your body but are there any other benefits?
Please, and thank you :)
- I know that must sound a little insane haha, I mean, I'm talking about the crazy full on crying where you're constantly breathing heavily and deeply, and your muscles start to ache.Nancy answers:I dint get wat r u trying to ask ... Tone ur stomah .. Wat is it der

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Surfing For Stress Relief Games?

Helen asks…Will this laptop support my games?Ok, so I already asked the question, but here it goes again!

How good is the "NVIDIA® GeForce™ 8400M GS" in the HP Pavilion dv9820ea Entertainment Notebook PC (KW303EA) ?

I am soon to start university and I need a laptop that will carry me through my course. Aside from the work that I will need to do on it, I'd like to use my laptop to play games (since I have to leave my big desktop PC at home).

Now by games I don't mean amazingly advanced

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Tuesday, July 5, 2011

Surfing For Stress Relief Toys?

Betty asks…HELP! I am getting SO worn out!?My kids are driving me crazy! Actually i should say that my life is driving me crazy. I love my family very much, but I am just SO stressed out all the time. I have two children, 2 1/2 and 1 1/2. My husband goes to work every day of the week and I stay home with the kids. My husbands job only pays 130 a week, and he cant find another job close to our house. Moving is not an option, as I am making payments on my land/house that are lower than any

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Surfing For Stress Releases Cortisol?

Michael asks…What is the treatment / cure for PCOS?What is the cure for PCOS??
After much research I came up with a very interesting fact- that stress can help cause PCOS! It made so much sense. When you're stressed your body releases cortisol to prepare you for a physically exerting fight or flight response. Cortisol does this by actually making you insulin resistant. It does this because your internal organs need insulin to obtain sugar. However, your muscles do not. So cortisol floods your

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Surfing For Stress Relief?

John asks…Need advice on STRESS RELIEF! Any ideas on how to take my mind off of trying to conceive?Been trying to conceive for a while now...HATE the disappointment of a BIG FAT NEGATIVE! i know part of the reason why its not happening is because of stress. its sooooo hard not to think about it tough...i need some serious stress relief ASAP! any ideas? anyone?Nancy answers:I think that people who just "let it happen" have the right idea. Planning when to have sex, using ovulation predictors,

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Monday, July 4, 2011

Surfing For Stress Release Course?

Carol asks…Why should I marry. Been there, done that. Should I again?I am involved in a relationship with a beautiful woman who wants to get married and have children, but, I feel that the way she is approaching it is simply the wrong way. She has constantly reminded me about getting married and its’ to the point where I am really feeling a lot of pressure from her. She also wants kids which places more pressure on me, already having 3 children from a previous marriage. It’s gotten to the

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Surfing For Stress Relief?

Betty asks…In meditation for stress relief, is it ok to incorporate a soothing song and jus meditate on the lyrics?im a Christian and practicing meditation (jus for stress relief not for spiritual purposes) but i find that certain songs are very calming and relaxing when i am stressed and they are Christian songs in worship to God. it is soft slow music and soothing.. is it okay to incorporate this into practical meditation and focus on the lyrics instead of something like my breath or a word

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Surfing For Stress Release Exercises?

Sharon asks…Am I Pregnant??! HEELP!?I am on Yasmin, my boyfriend and I had unprotected sex and we used the withdrawl method also. (around time of "ovulation" and "fertile" days if an egg was even released) About 1 1/2 to 2 weeks after I had missed 2 pills..2 different days NOT side by side) but took them both as soon as I remembered. My period was 2 days late and was very bright red, heavier than normal but by the end of the day there was very minimal blood. Its just a little more than

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Sunday, July 3, 2011

Surfing For Stress Release Course?

Mandy asks…Help me with Sex Addiction?It all started with masturbation, I started masturbating when I was a kid. After that first orgasm, I couldn't stop. I kept going back for more for years. The more I've done it, the more I started to notice I needed it. Then, I had my own PC in my room and started masturbating to pornography and that's when things really started to get needy. I lost all self control the more I performed those actions.

At age 20 I had sex for the first time. I loved it of

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Surfing For Stress Relief The Office?

Ken asks…What did Oscar from The Office say to Michael during the roast in last night's episode?http://www.hulu.com/watch/55745/the-office-stress-relief
There's the full episode, it happens around 27:59 or so

He shouts something in Spanish and just wanted to know whatNancy answers:I think he was saying parrate parrate near the end or however that's spelled

The rest was incredibly rapid and indecipherable to a non-native speakerChris asks…In the American Office episode Stress

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Surfing For Stress Release Exercises?

Richard asks…Ok i have bad anxiety. I need some help? i freakin out lol?ok im 17 and have anxiety i have always been a worrier. The thing that keeps anxiety stuck on my all day is my over-breathing its a problem where you breathe manually instead of automatically because your obsessed by it. The only time i seem to breathe automatically is when im playing xbox or doing something fun so my minds of it. My anxiety real bad so i got bad cheast pains exactly in heart area so what do i think Heart

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Saturday, July 2, 2011

Surfing For Stress Release Course?

Charles asks…Does emotional pain serve any real purpose in life?With physical pain, normal human beings can differentiate between safety and danger. Our lives are preserved by instinct. Emotions, too, can protect us from danger. Adrenaline, as well as other bodily chemicals, is released in response to short-term stress, and this allows one to respond to emergencies with quick-witted efficiency. Emotional PAIN (grief, melancholy, sadness, etc.), however, does not preserve life. It only slows

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Surfing For Stress Release Tips?

Susan asks…what am i supposed to do when i get stressed out?when i get stressed out, i have tried releasing it, by hitting stuff, and i get told 'next time you get stressed, go and sit somewhere quiet, and calm down', but when i try that, i get told off, for "storming off". i also tried just sitting their, and takin it, but i got really angry, and so i rested my head on my finger tips, and counted to 10, but then i ot told off for "curling up in a ball" and got told to grow up. what am i

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Surfing For Stress Relief?

Thomas asks…Is there any effective natural stress relief supplements?Hello, I have been dealing with some stress lately since changing my career path and was wondering if there was any natural stress relief supplements worth trying? I am curious about any supplements, vitamins, or herbs that are effective against stress.Nancy answers:I had the same problem with stress about a year ago and did a lot of research. I eventually found a natural product with ingredients backed by science. It works

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Friday, July 1, 2011

Surfing For Stress Release?

Sandra asks…What cause stress and what are the effective ways to release stress?What cause stress? Which category of people is mostly feel stress? How to release stress?Nancy answers:Some people are born more suseptable to stress than others.
Others, seem to become stressed from problems they are now facing.

I would say that people in the corporate world, people in bad relationships, teens, parents of teens, and working moms with infants have a lot to stress over. Not to mention people

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Surfing For Stress Release Course?

Helen asks…How can I be a better partner?My husband is awesome, he works very hard at Wells Fargo, is taking part time courses and still has the time to make me smile everyday.

Unfortunately, everything he does for us and our future does not seem to be enough to help me stop being a complete b..... to him. I try really, really hard. I have even started therapy, am taking some anti depressants, getting rid of negative friends and environments, I have even picked up new hobbies to help me

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Surfing For Stress Release Tips?

Donald asks…any tips on how to meditate?i want to relax and clear my mind from stress but no matter how hard i try i cant seem to unwind. so any tips on how meditate or just release tension. and please no dumb, jokey, or smart arse answers.Nancy answers:Find a song that really calms you (for me 'Sail Away' by 'David Gray' works best)

then sit in complete darkness (blinds helps a lot here) or at least out of direct light, and breathe really slowly. Lie down and put your hands on your forehead

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