Monday, July 25, 2011

Surfing For Stress Relief?

Carol asks…What are some positive health benefits for alcohol consumption?I know many say stress relief is a benefit,but how does it relive stress? Are there not other methods.

P.S. I'm not anti-alcohol, I'm just looking for information.Nancy answers:Moderate alcohol consumption may provide some health benefits. It may:

Reduce your risk of developing heart disease
Reduce your risk of dying of a heart attack
Possibly reduce your risk of strokes, particularly ischemic strokes

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