Lisa asks…What is lucid dreaming and how do you do it for stress relief?I hear it good for stress reduction?Nancy answers:I can do it naturally, whenever I want.
You sound as if you are a stressed person. I'd think carefully before you start trying to lucid dream.
In your dreams you essentially become the ruler of the world. You can achieve anything you want, and perform any action you wish with no consequence. For some people, this may add more stress, as you realise that sometimes the
