Maria asks…Is it bad to smoke one cigarette a day?A friend of mine used to be really addicted to smoking, and I used to accompany her when she'd go outside and we'd talk while she smoked. Now she isn't as addicted but smokes one a day at least, not as bad as a pack obviously.
I have smoked before but I only do it for stress relief and i just love it, but I know its bad.
I am wondering, is it okay for someone to smoke a cigarette a day for stress relief or will it cause the same damage as
