Tuesday, July 26, 2011
Surfing For Stress Relief?
Donald asks…Need helpful ways to lower high Blood Pressure?My friend, who has already been to a doctor and is taking her meds, is currently so far off the charts with her blood pressure that she's at risk of heart attack. Any advise on dieting/stress relief/exercise will help. Thanks.Nancy answers:A low salt diet combined with exercise certainly helps and a lot of other natural remedies such as lemon juice, apple cider vinegar, garlic and Coenzyme Q10 all help a bit but often you still need
