Donald asks…What are the top 10 stress relievers?Or even if you know 1.
I hear smoking is, then on the other hand I hear it builds up your stress as well?
And another is drinking orange juice relieves you?
Heh, well shoot them all at me.
I need to quit some bad habits!Nancy answers:Smoking is not a stress reliever,it just leads to more stress, and it costs a lot. Go for walks, breath deeply ten times every hour, listen to soothing music, when laying down, close off one nostril with a finger,
