Tuesday, July 19, 2011
Surfing For Stress Relief?
Susan asks…Any fast acting relief for... STRESS!!???! I need ideas!?I get stressed really often; I would like to have a little thing to do when I get stressed so that it goes away and I can just get back to whatever I was doing... I'm not looking for like medicine!Nancy answers:Yah i get stressed really easily too. The way I get rid of it may seem childish, but it totally works. I grab a pillow and let out all my anger and stress in one long scream. Then i empty my mind and count to 25 really
