Sunday, July 10, 2011

Surfing For Stress Release?

Maria asks…what are stress removers? what can i do to release the stress I am feeling after work?I am working in a financial company and it makes me stressful after long hours of work and overtime.Nancy answers:To unwind and relax after a stressful day perhaps a drop of wine might help.

If you resort to such measures you have to be careful that you don't overdo it and become too dependent on alcohol to relax and unwind as one thing can lead to another and if you get too carried away on a

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