Maria asks…Know any good stress relief techniques besides EATING?!?My stomach hurts but I am still really stressed about a roadtrip with a three year old to meet my boyfriend's parents. I'm about to throw up from anxiety and all the truffles and nasty stuff I've been stuffing in to try to deal.
logic and deep breathing aren't working on this one!
I am at work and have been stretching a bit, but drawing the line at actually breaking out in some cardio. I DO have premsyn in my desk though.
