Robert asks…What are some good stress relievers?I've been under a ton of stress lately, with school, family, and friends. I wont go into detail but it's seriously stressing me out and ruining my motivation to do well in things.
What are some things I can do to help relieve stress?
How do you relieve your stress when you feel you're swamped with things?Nancy answers:Take a deep breath. This is your first, most immediate defense against stress. If you can get in the habit of pausing and taking
