Monday, August 8, 2011

Surfing For Stress Relief?

Michael asks…How to get rid of stress caused sickness?I'm 14 years old, a female. I have high anxiety and I visit a counselor every 2 weeks, but my mother doesn't think its helping me because they enjoy 'getting under my skin'

Anyway, I get stressed very easily. Small things, big things, other people's problems, friend's issues, America's issues, everything.
I get headaches, rashes, nausea, stomach-aches, cramps, migraines, shakes, cold and hot spells, and I get easily annoyed.

At the

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