Wednesday, August 31, 2011
Surfing For Stress Release?
Ken asks…Does anyone have healthy ways to release stress?I am 15 and have to take care of my three brothers constantly. They drive me nuts! I don't get to do a lot of things because of them. I just don't want to end up getting all psycho and hating anyone and everyone. Since I can't go anywhere a lot I need to do stress release at my house. I listen to music for a calm factor ( I'm even listening to it right now) but the tenseness in my chest won't go away. Does anyone know good ways to
