Sunday, August 14, 2011
Surfing For Stress Relief?
Sandy asks…Looking for some relief from sleep talking and nightmares.?I have many extremely detailed dreams every night. When I wake, I can go on for hours detailing every aspect of each dream. And each night I talk and yell in my sleep. Sometimes I can hear myself talking. I will wake myself up. I continue talking while I am waking up. I also have terrible, terrible nightmares as well. I am angry and violent in these dreams. It is stange because my life is calm and I have no stress.
