Thursday, August 18, 2011

Surfing For Stress Relief?

Michael asks…Is it dangerous for me to run trails by myself?I'm 22 years old. I live in a small rural town where nothing ever happens, crime-wise, except drugs. I like to do my runs alone because it's my stress relief time. It's peaceful.

Where I go is secluded, especially in winter. I do have my cell on me always.

Am I being reckless?

Or have I been watching Criminal Minds too much...? lolNancy answers:It's okay, but if you want to feel safer, bring to your runs some pepper spray just in

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