Friday, July 19, 2013
Surfing For To Lift Weights In French?
Michael asks…How can I lower my blood pressure?I have a high blood pressure right now that of "hypertension" I'm 5'5 19 and 260pds. I was recently given meth by a bad person 3 weeks ago and I just found out 2 nights ago I feel like this could be an underlying reason why I'm starting to feel this way.Nancy answers:According to the BMI calculator (see below) yours is 43.3 which puts you in the obese range. To lower you BP you need to lose weight. Exercise helps lower your BP as does eating
