Saturday, July 20, 2013

Surfing For To Lift In Italian?

Jenny asks…How can I lose weight in one month?I have one month until I go on vacation and I really wanted to lose weight by the time I go on vacation. I weigh 144, I'm 5'1", and I'm sixteen years old. The problem is that I am an emotional eater so every time I try my best to eat well, I mess up. Another problem is that I love my carbs. Since I come from an Italian family, we love our pasta and I have pasta every Sunday which probably isn't a good idea (I try to have 1 cup of pasta but I

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