Charles asks…How does your body respond if you eat 3,500 calories worth of Mcdonalds VS healthy food?What is the difference in how your body responds if you eat 3,500 calories worth of McDonalds versus 3,500 calories worth of fruits, vegetables, lean protein (meat), low fat dairy and whole grains?
As in, does it store it just as pure fat? Or does your body store the vitamins and minerals from the extra calories you consume too?
As in, does it store it just as pure fat? Or does your body store
