Lisa asks…What foods ARE healthy to eat?While this sounds to be a bit of a stupid question, my issues are a bit more particular.
I have a 'soda' addiction, that I very well know is toiling, I am age 24, and I would very much like to avoid sugars entirely, or at least in general, as my family tends to have a history of diabetes and cancer in their latter years. I suppose the effects of HFCS are still being debated daily, but they all agree it is bad, or just as bad as 'sugar' at the