Chris asks…How to lose weight when disabled?Firstly, some of you may have the strong urge to make comments like "jog, hike, work out more, get a gym membership, etc." Please, resist that urge.
I can't jog or run anymore because of arthritis and my weight. Arthritic joints + overweight = bad days. So, until I lose weight, that isn't an option. I used to in HS all the time, loved it, but can't do it right now.
I used to hike all the time, up mountains and miles without a problem. I will hike
