Thursday, November 22, 2012

Surfing For When Dealing With Anxiety?

Ken asks…Dealing Anxiety When Doing Talks & Presentations?Although there are many ways to deal with anxiety i haven't found many to deal with it on the spot...

example: your going around the room introducing yourself, or something of that nature.

ive tried: deep and calm breathing, focusing on something else, self-talk....nothing seems to help...its just becomes overwhelming and controls me.

Any suggestions, i would really like to overcome this. thanksNancy answers:I tend to be an

Read the rest of the story by clicking here now...