Surfing For To Avoid Anxiety?

Thomas asks…what are some ways to avoid depression and anxiety during your period? It seems like every other period I get?what are some ways to avoid depression and anxiety during your period? It seems like every other period I experience depression and anxiety. Are there any ways I can avoid this?Nancy answers:See your drSteven asks…Any food,fruit, or technique is there to Reduce anxiety within seconds in temporarily.?Suggest me how to avoid anxiety easily.Nancy answers:Bananas turkey

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