George asks…What muscles are used to lift someone when dancing?We have to do lifts in my school play, and ive never done this kind of dancing, so what muscles are used to lift somone at the hips, any tips also?Nancy answers:Lifting your partner is done using your legs primarily. You also use your ab strength to stabilize your lower back. Your arms and chest are obviously involved but leg and core strength are the basis of partnering technique.
That having been said, the key to making a
