Robert asks…What are good ab exercises i can do at home?I'm already pretty skinny and have defined abs, but I wouldn't mind getting a more solid definition. Is there anything i can do from home besides old school sit up that really works my abs?
I mentioned that I am already skinny. I dont need to lose weight i just want to define my abs more.Nancy answers:Basic Crunch
Beginner: Lie on your back with your knees bent, feet shoulder width apart on the floor, hands behind your head. Pull your
