Richard asks…What do I do to lose some extra belly fat?- I do not have a hangover of belly fat.
- When I sit down I have rolls ( which i do not want).
- ive already been lifting weights for the past week for a hour a day.
- I also get atleast a mile of jogging in daily too.
- Is there anything else I can do to show results quicker?
- Will ab workouts help to add, or should I just stick with the cardio for now?Nancy answers:I’ve absolutely not been able to deal with my unwanted fat and
