Sunday, August 4, 2013
Surfing For To Lift Weights In French?
Sharon asks…How do I get a flat stomach?Hi, recently i have noticed just how bad my stomach area is. I need to lose weight badly as I am a size 14, but im not sure how to reduce my stomach size and how to make it flat! Has anyone got any advice at all or any tips that could help me get rid of horrible tummy fat? Thanks (btw im 14 if thats any help)Nancy answers:In order to lose weight, you need to follow a strict diet coupled with an exercise plan. By dieting I don’t mean you need to starve
