Thursday, August 1, 2013
Surfing For To Avoid Anxiety?
Linda asks…Im a very nervous flyer and sometimes get airsick: any suggestions?Im going away next week and need advice on how to relax and avoid anxiety: any suggestions?Nancy answers:I used to be a "white knuckler" and it went away just like that a few years ago. When I did have to fly, I had Valium 5mg prescribed. I used it ONLY to fly and it worked very well. Any panic symptoms were gone. I understand aspirin works as well.Joseph asks…Anxiety and panic disorder avoid sugar?Hey I have
