Richard asks…Will working out at Curves help me lose weight?I'm 19 years old and just joined Curves today in hopes that it will help me lose some weight in time for the beach which is a little over a month away. I'd like to slim down some (lose like 20 lbs) but don't know if Curves will help. I'm also going to try to change my eating habits, too.
Will I lose weight by working out at curves 4-5 times a week?Nancy answers:It will definately help!
You will need to eat healthy as well but it will