Jenny asks…Increase Iron intake in foods? ?i've always been tired/exhausted at school. i did some reasearch and it said that Iron could be the problem, and surely enouth i hardly get any iron.
it's probably because i am very weird baout what i eat. i can't eat any type of meat unless it's chicken or pork. i can't eat vegetables that are bigger then the palm of my hand nad i don't like most normal foods.
what are some foods that are common htat a teen can eat to increase iron?
how much
