Paul asks…How can I avoid anemia without eating meat?I am anemic and currently have to take iron pills to get my levels back up. How can I be healthy without meat.Nancy answers:The nature itself has given all sorts of vitamins, proteins to our life. We are neglecting them and go for artificial remedies. You are anemic. It shows you do not eat and drink properly.
At least from today onwards, eat lot of fruits and vegetables that are rich in proteins and vitamins. Use veg. Like carrot, radish,
