James asks…Can the death of a loved on bring on anxiety attacks?It has almost been 3 years now since the death of my mom. I get these attacks sometimes. Lately driving long distance is tough. I really hate it. I am afraid of taking medication at times afraid of reactions. I have had that happen to me. I want to master this, so I dont feel so trapped with this. Any suggestions would be great!
I appreciate all the replies. Me and my mom had a great relationship, I just wasnt ready to loose her
