Tuesday, April 30, 2013
Surfing For To Avoid Anxiety?
Mark asks…How can I focus in school and avoid social anxiety?I'm going back to school pretty soon here, and I want it to be better than my last few school years. I dread going to school everyday because I constantly get so nervous around everybody. I just want to feel confident again and not immediately break into sweat when someone starts a conversation with me. I can barely focus on any of the school work because I am so distracted by my anxiety of being around a lot of people. I guess you
