Laura asks…Can someone explain anemia to me?People always seem to make some sort of connection between anemia and veganism. Someone here had posted a question about being dizzy frequently, and somebody suggested that she might be anemic. I do have frequent dizzy spells that last a minute or so. Plus, I've been really cold lately, and I've been somewhat depressed.
Would this be anemia?
If so, what can I do to prevent it or treat it?
--Also, I've been a vegetarian for a year, and I'm in the
