Sunday, January 20, 2013
Surfing For To Lift Definition?
Paul asks…How to develop more muscle definition?Since my football season ended in November i've been lifting religiously and im building bulk and im getting alot stronger but I dont have much definition in my biceps, triceps etc.. And Im wondering if there is any certain workouts that specifically help define the muscles in your armsNancy answers:Purchase P90X, it will kick your butt and you will be asking for more when its over, the dietary part of it sorta sucks but ive never seen a good
