Sunday, March 10, 2013
Surfing For To Lift Weights In French?
Chris asks…What should i eat as a teen triying to loose weight but gain muscle considering the choices i have at school?Hi im 14 normal weight But jelly belly skinny arms . At school i eat 2 ham and cheeses a milk with ketchup some meat or rice when i get home. Some choices in school are chicken parm meat ball sub ham m cheese small blt cheese burger spicy burger. All has fries i eat the fries. Mozzarella sticks pizza sticks pizza. Those are my choices i can get ice cream and snaples as
