Saturday, August 18, 2012
Surfing For Stress Is Good?
Mary asks…Is stress good for the immune system?I never get ill when I am anxious. Why is this?Nancy answers:It depends a lot on the level of stress and the way a person copes with that stress. If u have a positive strategy to deal with it, if u have sufficient resources to do what u need, then u would not fail or get sick under even high stress. But people with a lack of coping strategy may fall ill. Also, it depends on whether the resources to cope with it is sufficient to deal with it or
