Robert asks…Lose weight?What is the easiest and fastest way to lose about 50 lbs.?Nancy answers:Weight loss is not easy. So get that word out of your mind. You have to work for it and you have to want it really badly. But here's the good thing. With weight loss, easy rarely means fast. So if you work hard, you'll get fast results and they will be long-lasting.
You need to switch things up. Trade sodas and juices with high fructose corn syrup for water and juices without corn syrup or
