Saturday, July 19, 2014
Surfing For To Avoid Anxiety?
Nancy asks…How do I get over my anxiety so it won't affect me when I start school?I have really bad anxiety problems and I don't know how to stop it. I'm starting college in January and I want to know how to cure my anxiety so I will be able to concentrate on school. How can I make it better?Nancy answers:Here, you just visualise all the things that would happen at the place (eg. School).. You think of the worst possible thing that could happen and prepare yourself for that..i.e how to avoid
