Friday, September 9, 2011
Surfing For Stress Reliever?
Paul asks…Do you like Running or Lifting Weights More?Which one do you enjoy more or less? I am curious what people have to think about this one. Personally I enjoy lifting weights more because it is a big stress reliever and makes you look good as well! Running is good too, but it makes me tired, and I think it is harder to keep up with because you really don't see the physical results as much as weightlifting.Nancy answers:Running is very good for your health, mind and body. LolMichael
