Monday, September 12, 2011

Surfing For Stress Reliever?

Paul asks…anxiety, stress relievers?Hello, my name is Shannon i am 19 years old, and all i do is work work work... and ive been getting stressed and been experiencing anxiety... is there any relievers out there please help

Thanks :)Nancy answers:Anxiety is a state of mind. Products and relievers don't solve your stress, they are just to make money.

Drugs should only be used as a last resort. They work but you need to keep taking them.

Therapy works well but only advised if you have a

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