Surfing For Stress Reliever?

Donna asks…How to play Farmville on Facebook?I heard Farmville is supposed to be a good stress reliever, but i have no idea how to play it, it is so confusing. After i harvest something i do not know what else to do, i end up leaving, and when i log back in all my plants are dead. Help PleaseNancy answers:In Facebook go to Settings > Application Settings
and then you should see Cafe World
Click Edit Settings, choose Additional Permissions tab and tick :D
okay that should add the cafe world

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Surfing For Stress Reliever?

Thomas asks…What legal herbal highs can be bought online and brought into the UK?I was wondering if anybody knows or has experience with purchasing organic drugs from the internet, along the lines of hawaiian baby woodrose seeds or kava kava (but legal).

My main interest is in effective 'relaxatives' or stress relievers.Nancy answers:Have you tried Kratom? It''s quite potent and anecdotal evidence suggests that it is relatively safe even at high doses. It's non-addictive and legal in most

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Surfing For Stress Reliever?

Ken asks…What are some stress relievers to use WHILE working?Hey, so yeah. I've been feeling really stressed lately, what with finals, testing, grades, SATs, relationships, etc.
I'm having these tremendous mood swings as well, like I'll go from really tired and depressed, to flamboyant and happy. I just feel like my mind can't clear itself and that I have something looming over my head.

So I'm asking for your advice. What are some tips you would recommend to help relieve stress while

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Surfing For Stress Reliever?

Chris asks…Any Good Stress Relievers?when your really stressed what do you do that helps?Nancy answers:Fill balloons up with paint, and stick them on a wall and throw darts at them fun colorful art and a stress reliever!Mary asks…Stress relievers.... any suggestions?I am really stressed right now, any ways to relieve it? Any foods or drinks that help? Thanks!Nancy answers:I dont know about foods, but take some time for yourself and read a book or exercise.Mark asks…So stressed out...what

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Surfing For Stress Reliever?

Paul asks…anxiety, stress relievers?Hello, my name is Shannon i am 19 years old, and all i do is work work work... and ive been getting stressed and been experiencing anxiety... is there any relievers out there please help

Thanks :)Nancy answers:Anxiety is a state of mind. Products and relievers don't solve your stress, they are just to make money.

Drugs should only be used as a last resort. They work but you need to keep taking them.

Therapy works well but only advised if you have a

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Surfing For Stress Reliever?

George asks…What are good stress relievers?i`m always arguing with my mom, I don`t know why. but i`m gonna snap one day.Nancy answers:Listening to music is the best solution. If you're like me, you should listen to angry music so you can sing along and be angry with the singer, and then when you're done, you'll already have de-stressed yourself and you can face your mom with a smile.

Either that, or you can write in a journal, and vent about whatever is bothering you, or whatever bugs you

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Surfing For Stress Reliever?

George asks…Any stress relievers?the question says it all basically but in case your wondering, i think i've been having a lot of stress lately and im hoping for some good answers. i'm new here so i don't know what exactly to do, but im sure i'll figure it out so please if you have an answer write it
thnx,
kaitlynNancy answers:Taking a good wlak in the sunshine and fresh air Goes a long

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Surfing For Stress Reliever?

William asks…Why do some people like running?I ran cross country and I TOLERATE running but how can someone actually LIKE it? I know it makes you stronger and loose weight and its a stress reliever, but its hurts so much and its so hard! Does it stop hurting after a while? Does it get easier and effortless? And if so, how long does it take? I ran the whole season last year and I felt the same way about it start to finish. I don't understand.Nancy answers:Hi I have been running for almost 3

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Surfing For Stress Reliever?

Chris asks…Ways to relieve stress?Ok, I don't have the money or anybody who can give me a classic massage or spa treatment. Are there any stress relievers I can do at home with common household objects or just anything I can do myself?Nancy answers:Breathing exercises. Massage yourself, at least your feet. Hot bath. Meditation. Soft relaxing music. Time to yourself with candles lit, if you prefer. Go to bed in something soft and silky. Play sleepy music. These are all things i do. I

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Surfing For Stress Reliever?

Mandy asks…Do you like drinking coffee and surfing the net?It's a stress reliever for me.Nancy answers:I love coffee. I was fine till you mentioned it. Now i have to go and get me a cup. And it's almost 1am too.Lisa asks…Do you like drinking coffee and surfing the net?It's a stress reliever for me.Nancy answers:It is what I am doing right now. :) every night when I get my kids to bed I have coffee/internet/me time for a bit. And yes, it is the best stress relief. :)Paul asks…Do you think

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Surfing For Stress Reliever?

Joseph asks…Good stress relievers?!?I am currently under an extreme amount of stress, and I need something inexpensive to help me relax. Any ideas or suggestions. I am open to anything at this point.Nancy answers:Get a deep muscle massage. Try meditating, venting, sleeping, etc. Anything to make you feel better. Cheep beer can work too, if you are old enough. Take a lazy day off of work. Go in your closet and scream. Take about 10 saltines, put them in your mouth all at once, and then

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Surfing For Stress Reliever?

Joseph asks…We need stress relievers?Hey. My boyfriend and I have been through a lot for the past couple of years. All that's happened to us and is happening has put a lot of stress on both of us and it's starting to turn unhealthy in many ways. My therapist has given me some ideas, but none of them seem to work. Can you give us any ideas? Please and Thank you!Nancy answers:Jog (that's what I do). Whatever gives your energy an appropriate outlet is good. Get some self timeSusan asks…Is

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Surfing For Stress Reliever?

Paul asks…Do you like Running or Lifting Weights More?Which one do you enjoy more or less? I am curious what people have to think about this one. Personally I enjoy lifting weights more because it is a big stress reliever and makes you look good as well! Running is good too, but it makes me tired, and I think it is harder to keep up with because you really don't see the physical results as much as weightlifting.Nancy answers:Running is very good for your health, mind and body. LolMichael

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Surfing For Stress Reliever?

Donald asks…Do you like Running or Lifting Weights More?Which one do you enjoy more or less? I am curious what people have to think about this one. Personally I enjoy lifting weights more because it is a big stress reliever and makes you look good as well!
Running is good too, but it makes me tired, and I think it is harder to keep up with because you really don't see the physical results as much as weightlifting.Nancy answers:I enjoy lifting weights because it makes me feel as though I have

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Surfing For Stress Reliever?

Jenny asks…Should I be Jealous of Pornography and Female Friends of My Husband?My husband claims porn is a stress reliever, but we have never had a good sex life...?He also enjoys female friends but we hardly talk...?I am confused and very unhappy.I have told him how I feel and he gets furious.Help me please!!!Nancy answers:WOW

OK, porn I understand if you are not interested in sex, but it sounds like you are. Have you tried to see if he wants to watch it with you, maybe as foreplay? Or

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Surfing For Stress Reliever?

Donald asks…How do YOU deal with at-work stress?Being a web designer (and consequently online a great deal) I find that insulting Republicans, libertarians, ect. (and getting a rise out of them) can be an excellent stress reliever!

They get annoyed, peeved, angry, and I just laugh! :)
"I deal with my stress like a adult and kick the liberals in the parking lot"

I'd love to kick a Con, but I don't think i could deal with prison :)
"When I am working that is"

Conservative and

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Surfing For Stress Reliever?

Steven asks…Can I do excersise if I get the Lap Band?I love doing exercises, its a stress reliever.

Can I do exercisers if I get the procedure done?Nancy answers:Weight loss surgery-like gastric bypass /lap band surgery / stomach stapling and gastrectomy have become very common and very safe now. There is one company that is very famous in India that arranges Obesity surgery for foreigners in India. They are called the Fly2india4health Consultants. I read a lot about them in the Newspapers

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Surfing For Stress Reliever?

Maria asks…How can I minimize the stress to my high-strung cat during a long 8 hour drive move?My cat is a very high-stung and a bit "mental" kitty. Sometimes she actually enjoys traveling but the older she gets (3yrs) the more stress she shows when traveling. Last time we went on a drive she was panting like crazy from stress. I am wondering if I should get her a mild sedative for the 8 hour drive? or if i should jus let her chill in the cab of the moving truck. I am thinking after a few

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Surfing For Stress Reliever?

Ruth asks…Stress in marriage over smoking....?Okay everyone.... Please don't judge and say crap that everyone already knows about smoking, K! When my husband and I met I was a smoker, until I got pregnant, then I quit. I would smoke sometimes when we went out adn had drinks ect.... More kids came so I really didn't smoke "that" much. Well about 3 years ago I started smoking again, not very much, it was my stress reliever. My youngest was diagnosed with a genetic disorder and I didn't know

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Surfing For Stress Reliever?

Michael asks…Good stress relievers while pregnant?Things you can do while pregnant that will help keep stress a a low and healthy measure. Other than excersising. I would normally do that, however, it is raining outside and cannot go out for a nice walk today. Any other suggestions??Nancy answers:A warm bath or pedicure always works for me! :)Paul asks…Can you take homeopathic stress relievers whilst on standard perscribed blood pressure reducing tablets..?Nancy answers:I always ask my

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Surfing For Stress Reliever?

David asks…Have Christians ever apologized for their role in the Temperance movement & Prohibition?if it weren't for Prohibition the Mafia would have never gained such prominence, real good job Christians!

Besides, they really need to mind their own business anyhow. Darned teetotalers - let your hair down and have a drink once in a while, it is a great stress reliever and good for your cholesterol.Nancy answers:They don't apologize for any of their atrocities, ever. My family are still

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Surfing For Stress Reliever?

Michael asks…Is there an iphone/ipad app that lets you take out some steam on someone?Somewhere along the lines of, messing with their picture...throwing darts at it...burning it... Virtually doing stuff to it, sort of like a stress reliever... ;) Any suggestions?Nancy answers:Dude it's me! =)))

http://itunes.apple.com/us/app/idestroy-wicked-sick-stress/id309689677?mt=8
http://itunes.apple.com/us/app/stress-relief/id343604328?mt=8

found these on stumbleupon a couple months back. Not sure if

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Surfing For Stress Release?

Richard asks…What does it mean to dream about your family being killed?I always dream of my father killin my brother or my father killing my mother what does this mean. Is this my brain's way of releasing stress?
I always escape or never get killed.Nancy answers:You fear losing control in life.Betty asks…How do you "release" yourself?This guy I saw for over a year, recently moved away for a job, told me he had to work on some things, but still wants to keep in touch. I'll call or email him

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Surfing For Stress Reliever?

Thomas asks…stress+piercings...help!?Recently I've been going through a lot. I broke up with my boyfriend of two years, and I have had a ton of pressure on me in school. So obviously I am a little distressed.

Problem is, the stress is HORRIBLE on my piercings. they're all red and stuff, but I can tell the surface one isn't rejecting because I've had it for 8 months and when it gets red, the redness goes away within a few days, but its still been slightly irritated.

Does anyone know a good

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Surfing For Stress Release?

Jenny asks…is there any new invention of stress-releasing?danielle-lee@yahoo.com.twNancy answers:SexDaniel asks…Can the crave for a cigarette be genetic?I know my grandpa smoked. I'm not sure about the rest of my family but recently I've just been thinking about it. I never smoked before but I now am starting to realize that a lot of my peers do smoke.

It just looks so relaxing when people smoke and it seems like just what I need to calm me down and release stress.

I just don't want to

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Surfing For Stress Release?

Mary asks…is there any new invention of stress-releasing?danielle-lee@yahoo.com.twNancy answers:SexGeorge asks…Can the crave for a cigarette be genetic?I know my grandpa smoked. I'm not sure about the rest of my family but recently I've just been thinking about it. I never smoked before but I now am starting to realize that a lot of my peers do smoke.

It just looks so relaxing when people smoke and it seems like just what I need to calm me down and release stress.

I just don't want to

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Surfing For Stress Reliever?

Helen asks…Do Men Like The Athletic Figure on a Woman?These past few years i have become addicted to the gym and working out. Its a great stress reliever and i enjoy going to group exercise classes as well.

I go most days to do cardio or weights.

I have a slim, toned figure... 5ft6 and 8 stone. I am very toned and have toned legs, butt, stomach and arms.

Is this look and this lifestyle attractive to men?Nancy answers:Most do. Although there are some weird ones who like frail girls who look

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Surfing For Stress Reliever?

James asks…How many hours should you wait before taking a pain reliever again?i have been having really bad headachs for like 1day and a half non stop i took tylenol this morning at 10:30 and im not sure how long is ok to wait. 4 hours or 8? i think the cause may be stress becuase i am sick and missed 2 days of school and will have to go back tomorrow to 5 tests to make up. i need help. thanks if you can?Nancy answers:Call a pharmacist. They are SO smart.. Be sure to ask for the real

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Surfing For Stress Release?

John asks…two hormones released during physcial and emotional stress that are counterregulatory to insulin?Nancy answers:Cortisol is the main one, it increases blood glucose levels. The other I think is glucagon, which breaks down liver/muscle sugar stores.Susan asks…How often can/should men masturbate? Is over-masturbation harmful?I've read on several sites that 2-3 times a week is about par, but any more than that will cause chronic fatigue, hair thinning, concentration/memory problems,

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Surfing For Stress Reliever?

Sandy asks…relieving stress?i need to do a project for my health class on stress relieving practices
i need to print out some articles of actuall proof that some type of stress reliever works and what its about

i never deal with my stress, when i ignore it it goes away. thats what i do and i'm fine with it. but it means i know nothing of stress relievers

could you send me the links to some articles? i'd appreciate your helpNancy answers:I don't know about articles for it, but personally, I

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Surfing For Stress Release?

Mary asks…What is the best way to vent, calm, or release anger?Im not talking about the stressing anger that builds up, im talking about the situations that cause instant anger and instant sadness, hurt, and depression.Nancy answers:Have you tried the slow counting to ten? What I do is go exercise, like running or playing tennis; something that lets me pound out my anger. Buy a punching bag and keep it close by if you have too. It's better to punch that than another person. And the

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Surfing For Stress Reliever?

Linda asks…What are some positive alternatives to substance us? (e.g. Stress Relievers) ?:))) HELPPP.. stuff like sports, yogaaa, relaxation techniques what elsee ?Nancy answers:If you find it difficult to relax, try meditation / hypnosis CD's. They can make it much easier and will usually guide you to breathe properly and relax, as well as visualise positive results.

Using positive affirmations can be very powerful - eventually you 'trick' your mind into believing the repeated thoughts, so

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Surfing For Stress Release?

David asks…In what ways do you release your inner-child?I personally think dressing up and doing rain dances is an excellent way to relieve oneself of stress :)Nancy answers:Http://www.daytec.net.au/kamm/OldSite/_borders/TheAndaliteChronicles.jpg

Most re-read book on my shelf. Also love the Hork Bajir Chronicles. Ellimist Chronicles are okay.

Pokemon is my number one way. I have Pokemon Red and Yellow :) Stupid Gold and Silver don't work anymore because Nintendo cheaped out on batteries. I

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Surfing For Stress Release?

Lisa asks…Release form not signed for auto injury claim?Hello all,

I am an insurance agent and recently paid out an insurance claim. The person has cashed the check, however, the release form he signed did not make it back to my office. I am afraid that he will come back and try to re-negotiate because he was never happy with the settlement offer to begin with. My dept head has yet to speak to me, but I am afraid. Can I lose my job over this? Also, what if the person comes back and asks

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Surfing For Stress Reliever?

George asks…What is a good response to seeing someone park in Handicapped with no handicapped person in car?I know we have all seen it. A car parked in handicapped slot and a bunch of young people get out and none show any necessity for the parking priviledge.

I drive my 96 yr old mom to stores and can't find a parking place in handicapped. She uses a walker and can't go far before she gets in a wheelchair. Most times if we can find a parking spot, it's by pure luck! It just burns me up

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Surfing For Stress Reliever?

Sandra asks…What do you think about an adult with an "imaginary friend"?I've asked this but am seeking more answers:
A person who is 18 years or older has an "imaginary friend" but never had one as a child. They think about, talk to and respond to this character as if they where real, but they are fully aware that their "friend" is not real.

Without much information about this person, what would you assume?
Are they immature?
Are they lonely?
Is their an underlying mental problem?
Do you

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Surfing For Stress Release?

Sandra asks…My husband chews brown paper towelsfrom the bathrooms of stores. He says he chews because it releases stress.?Is there anyone else that does this? If yes, what are there
reasons? Is there something in the towels that his body could
be craving? Please help me!Nancy answers:This is called "pica." This is real unusual. You might suggest a psychological evaluation to him. I don't think there would be a deficiency that would be corrected by this activity although this is a

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