Mandy asks…How can a person with chronic fatigue syndrome get more energy?I was diagnosed with Fibromyalgia and chronic fatigue syndrome about 2 years ago and I have found a way to cope without pain. My biggest problem now is the fatigue.Nancy answers:I would have 2 things checked.....your iron level and your thyroid. Both can cause severe fatigue.
Other ideas include eating fruit for natural sugar as apposed to sugary foods. 10 minutes, 2 times a day of exercise can also help. It doesn't
