Chris asks…How to beat the mental fatigue associated with stress?During exams I was seriously stressed out for several weeks straight which, according to my DR, led to debilitating mental fatigue.
It's been months since then and all the stress is long since past. For some reason though, the mental fatigue has been a constant bother since then. Why is it that long after the stress has gone, I'm still suffering the mental effects of excessive stress? How can I get back to my relatively-perky
